Salt Lake City offers a diverse array of resources to support both physical fitness and mental health, catering to the needs of its residents.
Fitness Centers
With 16 fitness centers per 100,000 residents, Salt Lake City surpasses the national average, providing ample opportunities for physical activity.
Rise4
Rise4 operates two locations in the area:
- Salt Lake City: Located at 1077 S Main St, this flagship gym offers a range of classes suitable for all fitness levels.
- Holladay: Situated at 4890 Highland Drive, this branch provides innovative fitness programs in a modern space.
Barry’s Salt Lake City
Located at 2188 Highland Dr Suite 104, Barry’s specializes in high-intensity interval training, combining cardiovascular endurance with strength work.
The Front Climbing Club
For climbing enthusiasts, The Front offers extensive facilities, including 15,000 square feet of rope climbing and 10,000 square feet of bouldering.
Mental Health Services
Several organizations provide mental health support in Salt Lake City:
LDS Hospital Behavioral Health
Located at 8th Ave & C St, LDS Hospital offers services such as addiction treatment, crisis stabilization, and psychiatric inpatient care.
Mental Health America of Utah
This organization provides peer support services, including a drop-in center in Salt Lake City and virtual connections throughout the state.
Cornerstone Counseling Center
Established in 1968, Cornerstone offers behavioral health services to adult residents of Salt Lake County, focusing on individuals who might not be able to afford care.
By utilizing these resources, residents can take proactive steps toward maintaining and improving their overall health and wellness.